Popular and renowned Nollywood actress Kate Henshaw has proven that age is no barrier to staying super fit.
The Nollywood icon isn’t just turning heads with her looks — she’s showing off unmatched consistency, discipline, and fitness goals.
Recently, she joined the viral “nothing do my shoulder” trend, and she brought the heat. In a video shared on her Instagram, Kate confidently strides out of the gym — shoulders squared, body toned like a seasoned athlete, and self-assurance radiating with every step.
But it wasn’t just her physique that had social media buzzing — it was her caption that really stirred the pot.
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In her own words:
“Nothing do my shoulder. I just remember say I work hard for this body. No be by slimming tea, waist trainers and the others.”
She didn’t call anyone out directly, but her words were a clear clapback at the culture of quick fixes and shortcuts. Kate’s message? Real results come from real work.
